,  

Group Yoga Classes, Prenatal Yoga, Sound Healing, and Events in Jersey City

Join us for group classes at Devoted Heart Yoga, currently held at Ingrid K Studio in Jersey City.

Our schedule offers a range of practices designed to meet you in different states, whether you need to move, release, restore, or reset.

You’ll find:

• Devoted Slow Flow – mindful movement, deep stretching, breath, and relaxation to calm the mind and reconnect
• Devoted Vinyasa (Jivamukti-Inspired) – a dynamic, music-driven, and philosophically rooted practice including chanting, sun salutations, inversions, and meditation
• Tri-Guna Class – a unique three-part experience balancing effort, stillness, and breath through vinyasa, yin, and meditation
• Move & Melt – a ritual to unwind and integrate, blending gentle vinyasa, restorative yoga, and meditation to support nervous system reset
• Devoted Heart Prenatal – supportive movement and breath practices for pregnancy, designed to prepare the body and create connection
• Yoga Therapy for Anxiety – a grounding practice using breath, gentle movement, and meditation to reduce stress and build emotional resilience

Following the recent closing of Urban Sadhu Yoga, parts of this schedule continue to carry forward elements of that lineage, particularly within our vinyasa and Tri-Guna classes, rooted in the Jivamukti Yoga tradition.

Whether you’re new to yoga or continuing your practice, these classes offer a grounded, welcoming space to move, breathe, and reset. This is more than just a workout, it’s a place to regulate your nervous system, process what you’re holding, and move in the direction of stillness.