Himalayan Salt & Yoga for the Full Moon
12 W 27th St, 9th Fl
Monday, April 30
A Yoga and meditation session for the Full Moon, with the added delight of detoxing and rejuvenating the body through halotherapy .
The full moon is about celebration, expression, and release. Come bask in the light of the moon by way of a beautiful, illuminated room made entirely of Himalayan salt. Breathe in negative ions, breathe out the patterns, behaviors, and attachments that prevent you from being your best self.
This session will include:
-Tuning in to the moon with breath and intention
-Yoga asana with feel-good adjustments
-Extended svasana (relaxation)
Arrive promptly by 5:50 to get settled. Once the salt therapy begins the doors will remain closed. If you want to bring water into the room it needs to have a lid.
Yoga mats and herbal tea are provided.
Pre registration required, both RSVP and payment. Space limited.
::Moonlight:: Yoga & Movement
$25 earlybird (up to one week prior)
Bring a friend deal: $40 for 2
Let's join together in community under the Full Moon to become more awake to our authentic selves as our body's movements become an expression of our soul.
🌞Allow the body to reflect the light of the soul as the moon reflects the light of the sun.🌝
In this event we use yoga asana and guided movement with music to connect more deeply to our inner light.
Invitation to ::l:e:t::g:o:: of a layer, a mask, or anything in your life that is no longer serving.
Each session will have a theme based on the placement of the moon.
Optional: wear something or adorn yourself in a way that feels inspiring, luminous, or festive.