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Tuesday:

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12-12:45 PM Foundational Flow at Asana Soul Practice Jersey City

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5:30-6:30 PM Semi Private POSTnatal

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Wednesday:

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9-10 AM Foundational Flow at Asana Soul Practice Jersey City

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6-7 PM Semi Private Prenatal Yoga

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Thursday:

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3-4 PM Semi Private POSTnatal

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5:30-6:45 PM Yin at Asana Soul Practice Jersey City

 

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Friday:

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12-1:15 PM Flow and Let Go at Asana Soul Practice Jersey City

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Saturday:

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10:15-11:15 AM Semi Private Prenatal Yoga

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12-1 PM Yin at Asana Soul Practice Hoboken

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