Group Classes

Weekly Schedule

Tuesday:

12-12:45 PM Foundational Flow at Asana Soul Practice Jersey City

5:30-6:30 PM Semi Private POSTnatal

Wednesday:

9-10 AM Foundational Flow at Asana Soul Practice Jersey City

6-7 PM Semi Private Prenatal Yoga

Thursday:

3-4 PM Semi Private POSTnatal

5:30-6:45 PM Yin at Asana Soul Practice Jersey City

 

Friday:

12-1:15 PM Flow and Let Go at Asana Soul Practice Jersey City

Saturday:

10:15-11:15 AM Semi Private Prenatal Yoga

12-1 PM Yin at Asana Soul Practice Hoboken